Ya know those days when you NEEEEED banana bread, but don’t feel like making an entire loaf? Well, I have those days quite often 😂 and this paleo banana bread mug muffin is a life saver!
This recipe only calls for 1/2 of a banana. The more brown/spotty your banana is, the better because spottier = sweeter!
If you don’t want to waste the other half of your banana, just cut it in half (with the peel still on) and then stick it into the fridge for later! You could also freeze the other half to use for smoothies.
This is what the consistency of your batter should look like. I like my banana bread somewhat moist! So, if you don’t like a moist texture, you can use a little less water for a thicker batter.
Microwave for two minutes and wah-la!
Toppings. Always add toppings.
Paleo Banana Bread Mug Muffin
Ingredients
- 1/2 banana (the spottier, the better)
- 2 tbsp coconut flour
- 1 tsp ground flax seed (or can use another tsp coconut flour)
- 1 egg
- 1/4 tsp baking powder
- cinnamon (to taste)
- 4-5 tbsp water (or enough to make your consistency match the picture… see above!)
Instructions
- Lightly grease mug or ramekin (can use butter, coconut oil, avocado oil, etc.)
- Mash banana in a separate bowl. Add the rest of the ingredients and mix well.
- Pour batter into mug.
- Microwave for two minutes or until fully cooked through.
- I always add toppings! This time, I used almond butter and dark chocolate chips 🙂
Such an easy, quick, YUMMY treat!
I’m so happy you like them!!!!! XO
Made this for breakfast and it was so quick and delicious. Would add a bit of sweetener next time! Thank you
Thanks so much for the comment! So happy you enjoyed it. I do add a sweetener depending on how much of a sweet tooth I have that day and also how ripe my banana is 🙂
Such an amazing, quick and healthy treat! Love it with almond butter and figs 🙂
Yay, I’m so happy you love it! I am definitely going to try it with figs next! 😍