Paleo Banana Bread Mug Muffin
Servings: 1 muffin
Ingredients
- 1/2 banana (the spottier, the better)
- 2 tbsp coconut flour
- 1 tsp ground flax seed (or can use another tsp coconut flour)
- 1 egg
- 1/4 tsp baking powder
- cinnamon (to taste)
- 4-5 tbsp water (or enough to make your consistency match the picture... see above!)
Instructions
- Lightly grease mug or ramekin (can use butter, coconut oil, avocado oil, etc.)
- Mash banana in a separate bowl. Add the rest of the ingredients and mix well.
- Pour batter into mug.
- Microwave for two minutes or until fully cooked through.
- I always add toppings! This time, I used almond butter and dark chocolate chips :)
Notes
*VEGAN option - sub flax egg for egg. Consistency may be slightly different. Head to my Instagram, and see my highlight titled "flax egg" for a step by step tutorial on how to make a flax egg.
**option to add sweetener of choice! Most of the time, I don't even need a sweetener with this recipe but I have tried honey, maple syrup, coconut sugar, and stevia and they're all delicious!