BreakfastGluten FreeRecipesSnacksTreatsVegan

Healthy + Easy Berry Crisp

You guys know how much I love my Healthy Apple Crisp— I was making it almost every week this past winter— so I decided to make a summer version of it using fresh seasonal BERRIES!

I love this Berry Crisp recipe because it is seriously SO simple and quick to make and is actually super healthy in terms of dessert. I even love having it for breakfast and snacks! Psssst. I’d be lying if I said I didn’t eat the entire pan to myself in 3 days (or was it two days?? Who’s counting).

This Berry Crisp recipe is completely vegan, gluten-free, and refined sugar free but I promise anyone and everyone will enjoy!

PS. check out my video tutorial here!

What is the best way to serve this Berry Crisp?

My personal favorite is in a bowl with a scoop of vanilla ice cream but it is also amazing on it’s own, with yogurt or coconut yogurt, or even as topping for oatmeal!

What you need for this Healthy + Easy Berry Crisp:

  • BERRIES (duh) I used half strawberreis and half blueberries but feel free to sub your own personal preference of berries!
  • maple syrup – used as a natural sweetener
  • fresh lemon juice
  • arrowroot starch – to help thicken the berry mixture (feel free to sub cornstarch)
  • salt

Aaaaand for the crumble you will need:

  • oats
  • gluten-free 1:1 flour
  • coconut sugar
  • coconut oil
  • cinnamon
  • salt

That’s it!

Healthy Berry Crisp

Course: Breakfast, Dessert, Snack
Keyword: berry, blueberry, breakfast, crisp, crumble, dairy free, dessert, easy, gluten free, healthy, low sugar, refined sugar free, snack, strawberry, summer, vegan

Ingredients

For the berries

  • 5 cups berries
  • 1/4 cup maple syrup
  • 1 tbsp lemon juice
  • 2 tbsp arrowroot starch
  • pinch salt

For the crisp

  • 1 cup oats
  • 1 cup 1:1 gluten-free flour
  • 1/4 cup coconut sugar
  • 1/3 cup + 2 tbsp coconut oil (melted)
  • 1/2 tsp cinnamon
  • pinch salt

Instructions

  • Preheat oven to 350F.
  • Wash berries and slice if needed. Make sure they are dry! Add berries, maple syrup, lemon juice, arrowroot starch and salt to a 8×8 baking dish.
  • In a bowl, add all crumble ingredients and mix well. Add spoonfuls of crumble onto berry mixture. Bake for 40-45 minutes. Let cool and enjoy! 
You may also like
Gluten FreeRecipesTreatsVegan

Healthy Nutter Butters (Gluten Free, Vegan)

These Healthy Nutter Butters are gluten free, vegan, lower carb, and low sugar. They’re the perfect, easy homemade version of a classic, nostalgic treat! With just three ingredients, these cookies are crisp on the outside with a smooth peanut butter filling. They taste just like the real deal, you’ll never want the store-bought option again!
Gluten FreeRecipesSnacksTreats

Greek Yogurt Cookie Dough (High Protein, Low Carb)

This Greek Yogurt Cookie Dough is high protein, gluten free, low carb, and lower sugar. One step is all you need to enjoy this soft, thick, sweet cookie dough that tastes so much like the real thing you’ll be shocked by the healthy ingredients! It’s perfect for meal prep, an afternoon or night-time sweet treat, or sharing with friends for a night in.
Gluten FreeRecipesTreatsVegan

Three Ingredient Protein Cookies (Gluten Free, Low Carb)

These Three Ingredient Protein Cookies are gluten free, high protein, low carb, dairy free, and so much more! Thanks to the simple ingredients, it’s really easy to make these cookies fit whatever dietary needs you want. These cookies are ready in ten minutes and you’ll be blown away how such soft, chewy cookies can be so simple! They’re the perfect snack or dessert when you want to be a little bit healthier but still want your sweet treat.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating