BreakfastGluten FreeRecipesSnacksTreatsVegan

Healthy + Easy Berry Crisp

You guys know how much I love my Healthy Apple Crisp— I was making it almost every week this past winter— so I decided to make a summer version of it using fresh seasonal BERRIES!

I love this Berry Crisp recipe because it is seriously SO simple and quick to make and is actually super healthy in terms of dessert. I even love having it for breakfast and snacks! Psssst. I’d be lying if I said I didn’t eat the entire pan to myself in 3 days (or was it two days?? Who’s counting).

This Berry Crisp recipe is completely vegan, gluten-free, and refined sugar free but I promise anyone and everyone will enjoy!

PS. check out my video tutorial here!

What is the best way to serve this Berry Crisp?

My personal favorite is in a bowl with a scoop of vanilla ice cream but it is also amazing on it’s own, with yogurt or coconut yogurt, or even as topping for oatmeal!

What you need for this Healthy + Easy Berry Crisp:

  • BERRIES (duh) I used half strawberreis and half blueberries but feel free to sub your own personal preference of berries!
  • maple syrup – used as a natural sweetener
  • fresh lemon juice
  • arrowroot starch – to help thicken the berry mixture (feel free to sub cornstarch)
  • salt

Aaaaand for the crumble you will need:

  • oats
  • gluten-free 1:1 flour
  • coconut sugar
  • coconut oil
  • cinnamon
  • salt

That’s it!

Healthy Berry Crisp

Course: Breakfast, Dessert, Snack
Keyword: berry, blueberry, breakfast, crisp, crumble, dairy free, dessert, easy, gluten free, healthy, low sugar, refined sugar free, snack, strawberry, summer, vegan

Ingredients

For the berries

  • 5 cups berries
  • 1/4 cup maple syrup
  • 1 tbsp lemon juice
  • 2 tbsp arrowroot starch
  • pinch salt

For the crisp

  • 1 cup oats
  • 1 cup 1:1 gluten-free flour
  • 1/4 cup coconut sugar
  • 1/3 cup + 2 tbsp coconut oil (melted)
  • 1/2 tsp cinnamon
  • pinch salt

Instructions

  • Preheat oven to 350F.
  • Wash berries and slice if needed. Make sure they are dry! Add berries, maple syrup, lemon juice, arrowroot starch and salt to a 8×8 baking dish.
  • In a bowl, add all crumble ingredients and mix well. Add spoonfuls of crumble onto berry mixture. Bake for 40-45 minutes. Let cool and enjoy! 
You may also like
Gluten FreeLunch/DinnerPaleoRecipes

Cozy Chicken and Vegetable Sheet Pan (Gluten Free)

This Cozy Chicken and Vegetable Sheet Pan is gluten free, dairy free, and paleo. It comes together in under forty minutes and is the perfect quick, healthy meal. If you’re looking for a dinner that’s not only easy to make but also packed with flavor and wholesome ingredients, this is just what you need!
Gluten FreeRecipesTreatsVegan

Healthy Candy Apple (Gluten Free, Vegan)

This Healthy Candy Apple is gluten free, vegan, and can easily be made refined sugar free. You only need three ingredients to replicate this nostalgic Fall classic that has all the flavors and textures we know and love.
Gluten FreeLunch/DinnerRecipesSnacks

Cottage Cheese Buffalo Chicken Dip (Gluten Free, High Protein)

This Cottage Cheese Buffalo Chicken Dip is gluten free, high protein, low carb, and keto-friendly. This lightened-up, creamy, cheesy, classic dip pairs deliciously with chips or freshly cut vegetables making it perfect for a quick lunch or your next game day get-together.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating