This cottage cheese chocolate mousse is gluten free, refined sugar free, and high protein. It's a healthy snack or sweet treat. In this glass jar is a rich chocolatey mousse with pillowy soft texture, little air bubbles on the top to show how fluffy it is. A hard chocolate shell covers the top with thick flakes of sea salt for flavor.

Cottage Cheese Chocolate Mousse (Gluten Free, High Protein)

This Chocolate Mousse is gluten free, high in protein, and so chocolatey rich you would have no idea that the main ingredient is cottage cheese! It’s perfect for a quick snack or treat when that sweet tooth kicks in.

If you haven’t hopped on the viral cottage cheese trend yet, I don’t blame you, because I was skeptical at first too. But now that I’ve tried so many recipes, both sweet AND savory, with cottage cheese being the main ingredient… I’m such a fan!

High-quality dairy is such a great, balanced food because it’s high in protein and fats to help keep you fuller for longer. Cottage cheese is one of my favorite ways to add more protein into my diet which helps support hormone health, blood sugar, muscle growth, and SO much more! Add it to eggs, pancakes, desserts – the possibilities are endless and I feel like I’ve tried them all 🙈

Watch the video tutorial HERE.

This cottage cheese chocolate mousse is gluten free, refined sugar free, and high protein. It's a healthy snack or sweet treat. In this glass jar is a rich chocolatey mousse with pillowy soft texture, little air bubbles on the top to show how fluffy it is. A hard chocolate shell covers the top with thick flakes of sea salt for flavor.

What You’ll Need

  • Cottage Cheese
  • Cocoa powder – or cacao powder, it will be a little bitter.
  • Powdered sugar – or powdered monkfruit, or maple syrup.
  • Chocolate (optional) – for the hard chocolate shell!

How To Make

Pour all of your ingredients into a high-power blender. Blend until completely smooth – it will need to blend for a while to help thin out the mixture!

Next, pour everything into a dish and set it in the freezer for one to two hours. To prevent iciness, stir once about halfway through.

Once it’s set, you can add the hard chocolate shell! Separately, melt some chocolate by microwaving and stirring every ten seconds until fully melted and smooth. Pour it on top of the mousse, add some sea salt, and enjoy!

More High Protein Treats

Snickers Frozen Yogurt Bites (Gluten Free)

High Protein Cheesecake Ice Cream (Gluten Free)

High Protein Healthier Buckeyes (Gluten Free, Vegan)

This cottage cheese chocolate mousse is gluten free, refined sugar free, and high protein. It's a healthy snack or sweet treat. In this glass jar is a rich chocolatey mousse with pillowy soft texture, little air bubbles on the top to show how fluffy it is. A hard chocolate shell covers the top with thick flakes of sea salt for flavor.
This cottage cheese chocolate mousse is gluten free, refined sugar free, and high protein. It's a healthy snack or sweet treat. In this glass jar is a rich chocolatey mousse with pillowy soft texture, little air bubbles on the top to show how fluffy it is. A hard chocolate shell covers the top with thick flakes of sea salt for flavor.
Print Recipe
3 from 2 votes

Cottage Cheese Chocolate Mousse (Gluten Free, High Protein)

Course: Dessert, Snack
Keyword: chocolate, clean eating, cottage cheese, gluten free, healthy, healthy dessert, healthy snacks, high protein, mousse, protein, protein dessert

Ingredients

  • 1 cup cottage cheese
  • 1/3 cup cocoa powder (or cacao powder)
  • 1/4 cup powdered sugar or powdered monkfruit (or maple syrup)

Optional: Chocolate for hard shell

    Instructions

    • Blend cottage cheese, cocoa powder, and sweetener until smooth and thin.
    • Pour into a dish and freeze for 1-2 hours, stirring once halfway through.
    • Once set, take out of the freezer and make the chocolate shell. Melt chocolate in the microwave, stirring every 10 seconds until fully melted. Pour on top of mousse, add sea salt, and enjoy!

    If you make this recipe, please be sure to leave a review and rating below! To see more recipes, follow along on Instagram, TikTok, and Pinterest!

    8 Comments

    1. 1 star
      Way too much cocoa. It was so bitter that I needed to add way too much sweetener. Next time I will start with a tablespoon of cocoa and add from there.

    2. after the two hours do i transfer the mason jars with the mixture to the frig or store in the freezer?

      • Either! I store in the freezer and let it thaw an hour or so before eating for a thicker consistency. If you like it a little more like a thick yogurt consistency, the fridge works too! 🙂

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating