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One Dish Chicken Feta Bake (Low Carb, High Protein)

Course: Main Course
Keyword: clean eating, easy, easy dinner, gluten free, healthy, high protein, high protein dinner, low carb, one dish

Ingredients

  • 1 block feta
  • 1 pinr cherry tomatoes (halved)
  • 1 bunch asparagus (chopped into pieces)
  • 1-2 tbsp olive oil
  • salt + pepper (to taste)
  • 1-1.5 lb chicken breast (chopped into pieces)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 2 tbsp mayo
  • 1/2 cup chicken bone broth
  • 3-4 cloves garlic (minced)
  • 2 handfuls spinach
  • 1/4 cup basil (finely chopped, plus more for topping)

Instructions

  • Preheat oven to 375F and lightly spray a 9x13 baking dish.
  • Place the block of feta in dish, add cherry tomatoes, and asparagus.
  • Drizzle with olive oil, salt, pepper, and gently toss vegetable so that they are fully coated. Set dish aside.
  • In a large bowl, add chopped chicken, salt, pepper, paprika, garlic powder, 2tbsp mayo, 1/2 cup broth and mix.
  • Add chicken mixture onto vegetables and feta in the baking dish and spread evenly.
  • Bake for 40min until roasted and feta is melted.
  • Add garlic, spinach, and basil. Stir everything together until well combined.
  • Top with more basil and enjoy!