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This easy healthy healthier chicken parmesan is gluten free, high protein, low carb, keto, keto friendly, with cottage cheese, lighter, clean eating. On a white plate are two servings of chicken parmesan, freshly baked, one chicken breast per serving. Each is topped with marinara that's soaked into the tender, crisp chicken. Topped with melted, bubbly, browned cheese.
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Healthier Chicken Parmesan (High Protein, Low Carb)

Course: Main Course
Keyword: 4 ingredient, chicken, clean eating, easy, easy recipe, gluten free, healthier, healthier recipes, healthy, keto, keto friendly, low carb

Ingredients

  • 2 chicken breasts
  • 1/4 cup marinara sauce
  • 1/3 cup cottage cheese
  • 1/2 cup grated parmesan
  • olive oil
  • salt, pepper, garlic powder (to taste)

Instructions

  • Preheat oven to 425F and line a baking sheet with parchment paper.
  • Place the chicken on the tray. Option to tenderize (helps cook more evenly and improves texture)
  • Drizzle with olive oil, salt, pepper, garlic powder to taste.
  • Bake 10 min, flip each chicken breast and bake another 5 min or until fully cooked through.
  • Add half of marinara to each chicken breast.
  • Divide the parmesan and top each chicken breast.
  • Broil for 3-5 min or until cheese has melted.
  • Serve with a side salad, veggies, and enjoy!