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This healthier broccoli cheddar casserole is gluten free, easy, delicious, and can be made paleo, keto, and dairy free. Perfect for meal prep and is made in one dish. In a white ceramic casserole dish, the casserole has crispy brown edges and is a golden yellow color with melted cheese on top and pops of green from chopped green onions. texture of the rice, broccoli florets, shredded chicken, and melted cheese come through. it's crispy, creamy, dense, and looks amazing!
Print Recipe

Healthier Broccoli Cheddar Casserole

Course: Main Course
Keyword: broccoli, cheddar, chicken, easy dinner, easy recipe, gluten free, healthy dinner, healthy meal prep, high protein, meal prep

Ingredients

  • 2 cups chopped rotisserie chicken
  • 2.5 cups chicken broth
  • 1 1/4 cup long grain rice
  • 2 cups broccoli florets
  • 1.5 cups Greek yogurt
  • 1/2 cup milk
  • 2 cups shredded cheddar cheese
  • 1 tbsp Italian seasoning
  • salt & pepper (to taste)

Instructions

  • Preheat oven to 350F. Lightly spray a baking dish.
  • Add all of your ingredients, leave out some cheddar cheese to use on top. Mix well until combined.
  • Cover with foil and bake for 45min. Remove the foil, add the rest of the cheddar cheese and place bake in the oven for another 5-10min or until cheese has just melted.
  • Slice and enjoy!