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This healthy, easy cottage cheese pumpkin mousse is gluten free, low sugar, low carb, diabetic friendly, high protein, and a pumpkin fall recipe. In a small glass dish is the freshly frozen and set cottage cheese mousse. It's a light orange golden color from the pumpkin, with a soft, airy texture that looks delicate. Topped with a dollop of white whipped cream and sprinkled with brown cinnamon.
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Cottage Cheese Pumpkin Mousse (Gluten Free, High Protein)

Course: Dessert, Snack
Keyword: 5 ingredient, cottage cheese, gluten free, healthier, healthier dessert, healthier snack, healthy dessert, high protein, high protein dessert, low carb, low sugar, mousse, pumpkin, pumpkin spice, refined sugar free

Ingredients

  • 1 cup cottage cheese
  • 1/4 cup pumpkin puree
  • 1 tsp vanilla extract
  • 3 tbsp powdered monk fruit
  • 1 tsp pumpkin pie spice

Instructions

  • Add all ingredients to a high-speed blender cup, blend until smooth.
  • Transfer to a medium sized dish or glass food container and freeze for 1-2 hours.
  • Add toppings of choice and enjoy!