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This easy healthy cottage cheese buffalo chicken dip is gluten free, high protein, low carb, keto, keto friendly, and healthy meal prep. In a small rectangular glass food storage container is freshly baked buffalo dip. Golden yellow with crisp edges and browned spots from the cooked cheese. topped with chopped green onion. Shredded chicken shows through the thick, creamy texture. A chip is dipped in for a bite.
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Cottage Cheese Buffalo Chicken Dip (Gluten Free, High Protein)

Course: Appetizer, Side Dish, Snack
Keyword: 3 ingredient, blender, cottage cheese, gluten free, healthier, healthier recipes, healthier snack, healthy chip dip, high protein, low carb, low sugar

Ingredients

  • 1 cup shredded chicken
  • 3/4 cup cottage cheese
  • 1/4 cup buffalo sauce
  • shredded cheddar cheese (for topping)

Spices: salt, pepper, garlic powder, onion powder to taste

    Instructions

    • Preheat oven to 350F and lightly grease a medium oven-safe dish.
    • Add shredded chicken to the dish.
    • In a high speed blender, blend cottage cheese and buffalo sauce until smooth.
    • Add blended mixture to the dish with chicken. Add salt, pepper, garlic powder, and onion powder to taste.
    • Mix well until combined and chicken is fully coated in the cottage cheese mixture.
    • Top with shredded cheddar cheese.
    • Bake uncovered for 25min then broil for 5 until the cheese is slightly browned.
    • Serve with chips, pretzels, veggies, etc., and enjoy!