Gluten FreeLunch/DinnerRecipes

The “only time I will eat kale” Kale Salad

Can’t stop, won’t stop with this salad combo! I was visiting Matt in Dallas for Christmas and his sister, Andrea, threw this salad together and I could not get enough of it! The flavors go together so perfectly and there is just the right amount of crunch, sweetness, and tanginess.

So, you are probably wondering why I named this salad The “only time I will eat kale” Kale Salad. To answer your question, I am not a fan of kale! Not my thing, never has been. Every once in awhile I like it sautéed or cooked down super well in a soup or something, but typically, kale is no bueno for me. The taste is just too strong and it’s hard to chew. Not to mention, I personally don’t usually digest it well.

To make the kale a little bit more mild and easier on digestion, I love buying baby kale. If you aren’t a kale fan, try baby kale! I usually buy the Earthbound Farms brand at the grocery store.

Andrea made this salad with feta cheese and it was incredible, but I do not do too well with too much dairy so I used goat cheese… which is also easier on digestion. Equally as delicious!

Sometimes I leave this recipe as is, other days I will add a protein to make it a bit heartier. Usually leftover chicken or salmon. Hope you guys love this salad recipe as much as me!

xx

Calla

PS. you can find a tutorial for my homemade candied pecans on my Instagram! Super yummy + easy and much healthier than store bought.

The “only time I will eat kale” Kale Salad

Course: Main Course, Salad
Keyword: dinner, easy meals, gluten free, kale salad, lunch, salad, vegetarian
Servings: 1

Ingredients

For the salad

  • 1 cup spinach
  • 1 cup baby kale
  • 1/2 apple (diced)
  • 1/2 avocado (diced)
  • cilantro to taste
  • 1/4 block goat cheese
  • candied pecans (check out my Instagram for homemade recipe)

For the honey balsamic dressing*

  • 3 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 2 tbsp dijon mustard
  • 1 heaping tbsp honey
  • sea salt to taste

Instructions

  • Add all ingredients to a large bowl. Add dressing and mix well.

Notes

*makes enough for 3-4 salads
You may also like
Gluten FreeRecipesTreats

Whole Orange Blender Cake (Gluten Free, Lower Sugar)

This Whole Orange Blender Cake is gluten free, lower sugar, and made entirely in the blender. It’s packed with fiber, healthy carbs, and just the right amount of sweetness. It’s moist, fluffy, bright, and cozy all at once – and topped with a quick orange-zest icing that makes it feel extra special. This just might become your new Summer favorite!
Gluten FreeLunch/DinnerRecipes

Healthy Burger Bowls (Gluten Free, Low Carb)

This Healthy Burger Bowl is gluten free, low carb, and can be customized to whatever you like! It’s perfect when you’re craving a burger but want something light and just as satisfying. This meal is ready in less than thirty minutes and is a great meal prep addition, prepare to be obsessed!
Gluten FreeLunch/DinnerRecipes

Viral Feta Salmon Pasta (High Protein)

This Viral Feta Salmon Pasta is gluten free, high protein, and so easy to make. It’s ready in less than thirty minutes and you only need four main ingredients to bring it all together. While it’s a simple recipe, it’s packed with flavor, a creamy sauce, and warm, hearty pasta. You’ll want to save this for a quick dinner idea!

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating