Gluten FreeLunch/DinnerRecipes

The “only time I will eat kale” Kale Salad

Can’t stop, won’t stop with this salad combo! I was visiting Matt in Dallas for Christmas and his sister, Andrea, threw this salad together and I could not get enough of it! The flavors go together so perfectly and there is just the right amount of crunch, sweetness, and tanginess.

So, you are probably wondering why I named this salad The “only time I will eat kale” Kale Salad. To answer your question, I am not a fan of kale! Not my thing, never has been. Every once in awhile I like it sautéed or cooked down super well in a soup or something, but typically, kale is no bueno for me. The taste is just too strong and it’s hard to chew. Not to mention, I personally don’t usually digest it well.

To make the kale a little bit more mild and easier on digestion, I love buying baby kale. If you aren’t a kale fan, try baby kale! I usually buy the Earthbound Farms brand at the grocery store.

Andrea made this salad with feta cheese and it was incredible, but I do not do too well with too much dairy so I used goat cheese… which is also easier on digestion. Equally as delicious!

Sometimes I leave this recipe as is, other days I will add a protein to make it a bit heartier. Usually leftover chicken or salmon. Hope you guys love this salad recipe as much as me!

xx

Calla

PS. you can find a tutorial for my homemade candied pecans on my Instagram! Super yummy + easy and much healthier than store bought.

The “only time I will eat kale” Kale Salad

Course: Main Course, Salad
Keyword: dinner, easy meals, gluten free, kale salad, lunch, salad, vegetarian
Servings: 1

Ingredients

For the salad

  • 1 cup spinach
  • 1 cup baby kale
  • 1/2 apple (diced)
  • 1/2 avocado (diced)
  • cilantro to taste
  • 1/4 block goat cheese
  • candied pecans (check out my Instagram for homemade recipe)

For the honey balsamic dressing*

  • 3 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 2 tbsp dijon mustard
  • 1 heaping tbsp honey
  • sea salt to taste

Instructions

  • Add all ingredients to a large bowl. Add dressing and mix well.

Notes

*makes enough for 3-4 salads
You may also like
Gluten FreeRecipesTreatsVegan

Healthy Candy Apple (Gluten Free, Vegan)

This Healthy Candy Apple is gluten free, vegan, and can easily be made refined sugar free. You only need three ingredients to replicate this nostalgic Fall classic that has all the flavors and textures we know and love.
BreakfastGluten FreeRecipesTreats

Cinnamon Sugar Apples (Gluten Free)

These Cinnamon Sugar Apple Ring bites are made with a few simple ingredients can easily be made gluten free, dairy free, vegan, paleo, and refined sugar free. No matter what your dietary preferences are, you’ll be able to enjoy this delicious treat!
Gluten FreeLunch/DinnerPaleoRecipesSnacksVegan

Easy, Healthy Carrot Fries (Gluten Free, Vegan)

These Easy, Healthy Carrot Fries are gluten free, vegan, and paleo. They’re simple, roasted vegetables evenly coated in a delicious spice that makes them anything but ordinary! Perfect for meal prep or an easy, quick side to any meal.

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating