BreakfastGluten FreeRecipesSnacksTreatsVegan

Single Serve Blueberry Poptart

This Single Serve Blueberry Poptart is gluten-free, vegan, low sugar, and tastes like it came from a straight-up BAKERY! It brings me back to my childhood but tastes even better than the ones I grew up with (and is much healthier! πŸ˜‰)

I love having this recipe as a breakfast if I am feeling something sweet or as a little pick me up snack. It’s also sweet enough to be enjoyed for dessert (while still being low sugar!)

The best part of this recipe is that it almost seems kinda fancy, but you most likely already have the ingredients at home and it comes together super quickly.

PS. check out my video tutorial HERE.

What you need for this Single Serve Blueberry Poptart:

  • oat flourβ€” add oats to a blender or food processor and blend until you reach a flour-like consistency. Alternatively, you can buy oat flour at most grocery stores or online.
  • maple syrupβ€” you only need 1 tbsp! This is the only sweetener in the recipe. The rest of the sweetness comes naturally from the blueberries. You can also swap this out for honey.
  • coconut oilβ€” melted
  • pinch salt
  • baking soda
  • blueberriesβ€” for the berry filling!
Print Recipe
5 from 3 votes

Single Serve Blueberry Poptart

Course: Breakfast, Dessert, Snack
Keyword: berries, berry, blueberries, blueberry, breakfast, dairy free, dessert, gluten free, low sugar, plant based, pop tart, poptart, snack, vegan

Ingredients

  • 1/3 cup oat flour (see note above)
  • 1 tbsp maple syrup (or honey)
  • 1 tbsp coconut oil (melted)
  • pinch salt
  • 1/8 tsp baking soda
  • 1/4 cup blueberries

Instructions

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • Add all ingredients (except blueberries) to a bowl and mix well. Roll into a ball and split into 2 equal parts.
  • On the parchment paper, form each dough ball into a square. On one square, form a crust around the edges. Set aside.
  • Warm blueberries in microwave for 30 seconds or on the stovetop and mash with a fork.
  • Add blueberry mixture to the dough square with the crust. Carefully place the other square of dough on top. Using a fork, go along the edges of the crust to β€œseal” the poptart.
  • Bake for 16-18 minutes and let cool completely. Optional to add icing (mix 1 tbsp powdered sugar with 1 tbsp non-dairy milk).
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