This Peaches ‘n’ Cinnamon Mug Cake is paleo, gluten-free, dairy-free, low-sugar, and a good source of protein + fiber… making it a perfect breakfast, healthy snack, and even nutritious dessert!
My favorite part about this recipe (besides how delicious it is! ☺️) is that it is SO quick and easy to make.
My little brother (who has Celiac disease) even strays away from his mainly gluten-free pizza based diet for this mug muffin EVERY DAY. So if you have a picky eater on your hands, give this a try! It makes me happy because it gives him some nutrients and it makes him happy because it’s delish! For him, I typically add a little extra sweetener or skip the peach and add chocolate chips instead.
This mug cake is super customizable, I have made it with all kinds of different fruit and it is always equally amazing!
If you like this recipe, be sure to check out my other mug cake recipes. Just type “mug” in the search bar at the top of my site!
Enjoy! XX
Paleo Peaches ‘n’ Cinnamon Mug Cake
Ingredients
- 3 tbsp coconut flour
- 1 egg
- 1 tbsp coconut sugar (any sugar or sugar replacement will work)
- 1/2 tsp baking powder
- cinnamon (to taste)
- 5-6 tbsp water (or until you reach a batter consistency)
- 1 peach
Instructions
- Dice peach and add to a small pan over the stovetop. Turn heat to medium/medium-low and mash the peach with a fork or potato masher as it starts to warm up. Set aside.
- Coat a ramekin or mug in avocado oil and set aside.
- Whisk all ingredients (except peach) in a small bowl. Pour batter into mug or ramekin and microwave for 2 minutes or until fully cooked through.
- Top with warmed peaches and any other toppings you enjoy! I love adding almond butter, bee pollen, and a drizzle of local honey.