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These easy healthy pumpkin donuts are gluten free, dairy free, and low sugar. On a white plate, five perfectly round donuts are placed. Each is a golden orange color with cake texture and a creamy white frosting on top and dripping off the sides. One has a bite taken out that shows the soft, fluffy texture inside.
Print Recipe

Healthy Pumpkin Donuts (Gluten Free, Dairy Free)

Course: Dessert, Snack
Keyword: clean eating, dairy free, gluten free, gluten free donuts, gluten free flour, healthier, healthier dessert, healthy, healthy dessert, plant based, pumpkin, pumpkin donuts, treat

Ingredients

Donuts

  • 1 cup 1:1 gluten free flour
  • 1 cup pumpkin puree
  • 1/2 cup coconut sugar
  • 3 tbsp avocado oil
  • 1 egg
  • 1 tbsp pumpkin pie spice
  • 1 tsp baking soda
  • 1 pinch salt

Cream cheese frosting

  • 1/3 cup dairy free cream cheese (or regular)
  • 1/3 cup powdered sugar
  • a few shakes of cinnamon

Instructions

  • Preheat oven to 350F. Lightly grease donut pan (unless it’s silicone) and set aside.
  • Add all donut ingredients to a bowl and mix well.
  • Scoop batter into a plastic baggie and slice the corner off the plastic baggie to create a piping bag.
  •  Pipe donut batter into each donut mold.
  • Bake 25-30 mins. Let cool completely before removing from pan!
  • Whisk together cream cheese frosting ingredients. Dip each donut into frosting and enjoy!