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Healthy Greek Bowls

Course: Main Course
Keyword: bowls, dairy free, dinner, easy dinner, gluten free, greek, greek recipe, high protein, lunch, macro bowl, meal prep, tzatziki

Ingredients

  • arugula
  • cooked rice
  • red onion (diced)
  • cucumbers (diced)
  • baby tomatoes (halved)
  • cooked chicken (I like using leftover grilled chicken thighs but you can prepare your chicken however you'd like or use rotisserie chicken)
  • hummus
  • feta cheese
  • homemade tzatziki (recipe below)

Easy Homemade Tzatziki

  • 1 small container yogurt (greek or non-dairy)
  • 1/3 cucumber
  • juice of 1/4 lemon
  • garlic powder (to taste)
  • salt (to taste)
  • 1-2 tbsp freshly chopped dill

Instructions

For the Tzatziki:

  • Shred cucumber using a box grater. Add the shredded cucumber to a paper towel and squeeze out all of the liquid that you can. Add all ingredients to a bowl and mix well. Tastes even better the next day!

For the bowls:

  • Assemble all ingredients in your bowl. Enjoy!