This Greek Yogurt Cookie Dough is high protein, gluten free, low carb, and lower sugar. One step is all you need to enjoy this soft, thick, sweet cookie dough that tastes so much like the real thing you’ll be shocked by the healthy ingredients! It’s perfect for meal prep, an afternoon or night-time sweet treat, or sharing with friends for a night in.
These Three Ingredient Protein Cookies are gluten free, high protein, low carb, dairy free, and so much more! Thanks to the simple ingredients, it’s really easy to make these cookies fit whatever dietary needs you want. These cookies are ready in ten minutes and you’ll be blown away how such soft, chewy cookies can be so simple! They’re the perfect snack or dessert when you want to be a little bit healthier but still want your sweet treat.
This Three Ingredient Homemade Flatbread is high protein, low carb, and can easily be made gluten free and even dairy free. They take less than twenty minutes to make and use only three ingredients you probably always have stocked in your kitchen – it doesn’t get any easier! Each flatbread is perfectly crisp and browned on the outside with a soft, chewy inside and secretly packed with protein. Prep these for the week ahead or enjoy as a side to any meal!
These Mini Cottage Cheese Pizza Bites are gluten free, high protein, and low carb. They taste just like the pizza bites you used to eat growing up but made with simple, nutrient dense ingredients. With a light, fluffy crust, melted browned cheese, and crisp pepperoni, they might even be better! They’re surprisingly easy to whip up and are the best way to enjoy your classic pizza flavor in bite-size perfection.
This High Protein Curry Soup is gluten free, dairy free, and packed with vegetables. It takes less than thirty minutes to make and makes plenty of leftovers for you to enjoy later in the week. This soup is deliciously creamy, filled with flavor and a little spice, and is the ultimate comfort meal for when you need it most. Change the level of spice, add more vegetables, switch up the proteins – you can really make this soup whatever you want it to be!
This Healthier Chicken Parmesan is gluten free, high protein, and low carb. You only need four ingredients, some simple spices, and twenty minutes to enjoy this lighter version of an Italian classic. Pair this tender, juicy, cheesy chicken with a side salad, roasted vegetables, or with pasta for a balanced and satisfying dinner any night of the week!
This Viral High Protein Ground Beef Bowl is gluten free, low carb, and nutrient-dense. There’s a reason this is all over the internet right now! This bowl is the most delicious blend of savory, sweet, warm, cold, and even packs a little heat. With so many textures and flavors in one bowl, it sure does check all of the boxes and might just be the perfect meal!
This Easy, Hard Boiled Egg Mayo is gluten free, dairy free, and low carb. It’s made with only five ingredients that you probably already have in your kitchen and none of the additives of classic mayo! It’s the perfect spread to add to your weekly meal prep to have stocked in your fridge. Thick, creamy, tangy, and so easy you’ll never want to spend the money on store-bought again!
This Easy, High Protein Chocolate Ice Cream is gluten free, naturally sweetened, and unbelievably creamy. It’s the perfect way to satisfy your sweet tooth while also giving your body something nourishing — all with just a few simple ingredients and a blender. Whether you enjoy it soft-serve style or freeze it for a more scoopable consistency, it’s a total game-changer for healthy dessert lovers.
