This Viral Feta Salmon Pasta is gluten free, high protein, and so easy to make. It’s ready in less than thirty minutes and you only need four main ingredients to bring it all together. While it’s a simple recipe, it’s packed with flavor, a creamy sauce, and warm, hearty pasta. You’ll want to save this for a quick dinner idea!
This Three Ingredient Homemade Flatbread is high protein, low carb, and can easily be made gluten free and even dairy free. They take less than twenty minutes to make and use only three ingredients you probably always have stocked in your kitchen – it doesn’t get any easier! Each flatbread is perfectly crisp and browned on the outside with a soft, chewy inside and secretly packed with protein. Prep these for the week ahead or enjoy as a side to any meal!
These Mini Cottage Cheese Pizza Bites are gluten free, high protein, and low carb. They taste just like the pizza bites you used to eat growing up but made with simple, nutrient dense ingredients. With a light, fluffy crust, melted browned cheese, and crisp pepperoni, they might even be better! They’re surprisingly easy to whip up and are the best way to enjoy your classic pizza flavor in bite-size perfection.
This High Protein Curry Soup is gluten free, dairy free, and packed with vegetables. It takes less than thirty minutes to make and makes plenty of leftovers for you to enjoy later in the week. This soup is deliciously creamy, filled with flavor and a little spice, and is the ultimate comfort meal for when you need it most. Change the level of spice, add more vegetables, switch up the proteins – you can really make this soup whatever you want it to be!
This Healthier Chicken Parmesan is gluten free, high protein, and low carb. You only need four ingredients, some simple spices, and twenty minutes to enjoy this lighter version of an Italian classic. Pair this tender, juicy, cheesy chicken with a side salad, roasted vegetables, or with pasta for a balanced and satisfying dinner any night of the week!
This Viral High Protein Ground Beef Bowl is gluten free, low carb, and nutrient-dense. There’s a reason this is all over the internet right now! This bowl is the most delicious blend of savory, sweet, warm, cold, and even packs a little heat. With so many textures and flavors in one bowl, it sure does check all of the boxes and might just be the perfect meal!
This One Dish Chicken Feta Bake is gluten free, low carb, and high protein. If you’re looking for a quick, nutritious, and delicious meal that requires minimal effort, this is the perfect solution! Packed with protein, healthy fats, and fiber, this dish comes together in under and hour with just a few ingredients.
This Easy, Healthy Spaghetti Squash is gluten free, dairy free, low carb, and paleo friendly. It’s a lighter, more nutrient-packed twist on an Italian classic that takes less than ten simple ingredients. These squash boats are perfect for those colder nights in or when you want something quick, nourishing, and delicious!
This Viral Cloud Pizza is gluten free, high protein, and low carb. The crust is made with only three simple ingredients and is the perfect soft, airy, thin base for any toppings you want to add. You’ll want to save this for your next pizza night!
