BreakfastGluten FreeRecipesSnacks

Protein Banana Bread (Gluten Free)

This Protein Banana Bread is gluten free, high protein, and naturally sweetened. It has everything you could want in a cozy loaf – easy to make, fluffy and soft, loaded with melty chocolate chips, and made with ingredients you probably already have at home. This bread might just become a part of your weekly routine too!
Gluten FreeRecipesTreats

Reese's Cheesecake Cup (High Protein, Low Carb)

This Reese’s Cheesecake Cup is high protein, low carb, and low sugar. You only need four ingredients and less than fifteen minutes to make this delicious single-serve treat. Thanks to the main ingredient, cottage cheese, this cup has a silky smooth and creamy texture that pairs perfectly with the hardened chocolate shell. If you love all things peanut butter and chocolate, you’re going to want to try this one!
Gluten FreeLunch/DinnerRecipes

Healthier Chicken Parmesan (High Protein, Low Carb)

This Healthier Chicken Parmesan is gluten free, high protein, and low carb. You only need four ingredients, some simple spices, and twenty minutes to enjoy this lighter version of an Italian classic. Pair this tender, juicy, cheesy chicken with a side salad, roasted vegetables, or with pasta for a balanced and satisfying dinner any night of the week!
Gluten FreeLunch/DinnerRecipes

Viral High Protein Ground Beef Bowls (Gluten Free, Low Carb)

This Viral High Protein Ground Beef Bowl is gluten free, low carb, and nutrient-dense. There’s a reason this is all over the internet right now! This bowl is the most delicious blend of savory, sweet, warm, cold, and even packs a little heat. With so many textures and flavors in one bowl, it sure does check all of the boxes and might just be the perfect meal!
Gluten FreePaleoRecipes

Easy, Hard Boiled Egg Mayo (Gluten Free, Dairy Free)

This Easy, Hard Boiled Egg Mayo is gluten free, dairy free, and low carb. It’s made with only five ingredients that you probably already have in your kitchen and none of the additives of classic mayo! It’s the perfect spread to add to your weekly meal prep to have stocked in your fridge. Thick, creamy, tangy, and so easy you’ll never want to spend the money on store-bought again!
Gluten FreeRecipesTreats

Easy, High Protein Chocolate Ice Cream (Gluten Free, Lower Sugar)

This Easy, High Protein Chocolate Ice Cream is gluten free, naturally sweetened, and unbelievably creamy. It’s the perfect way to satisfy your sweet tooth while also giving your body something nourishing — all with just a few simple ingredients and a blender. Whether you enjoy it soft-serve style or freeze it for a more scoopable consistency, it’s a total game-changer for healthy dessert lovers.
Gluten FreeRecipesTreatsVegan

Chocolate Peanut Butter Date Cups (Gluten Free, Vegan)

These Chocolate Peanut Butter Date Cups are gluten free, dairy free, vegan, and refined sugar free. They’re made with only five simple ingredients and the only hardest part is waiting for them to set in the freezer. The hard chocolate shell and smooth peanut butter caramel center makes every bite perfection, you won’t believe there’s no added sugar!
BreakfastGluten FreePaleoRecipes

High Protein Egg Bites (Dairy Free, Low Carb)

These High Protein Egg Bites are gluten free, dairy free, and low carb. They’re the perfect addition to your weekly meal prep for a quick, nutritious, filling breakfast or snack either at home or on the go! You’ll be blown away how easy these deliciously soft, fluffy, savory bites are to make.